Home | The Healthy Cocktail | Newcastle, NSW

A Message from our Founder Milly

As we enter new chapters I would like to acknowledge & deeply thank each & every one of our customers/friends/mentors/partners for the love & support you have showed us over this incredible 10years!

The Healthy Cocktail has been such a humbling experience, with some exciting twists & turns. It has been where I have poured my heart & my energy into for so long, surrendering & embracing every minute of the experience.

I sit here today as I now prepare my body to give birth to my first bubba (in human form) & as I enter Third Trimester it is now time to honour where I’m at on my journey & pour that same amount of love & energy back into myself. To give life is such a blessing, the time has come to honour my body & give back to myself.

This obviously means The Healthy Cocktail will be going through a season of huge change & transition.

From today we will no longer be producing our soul nourishing cleanse programs or juices. As the amount of energy that is poured into this is beyond measurable & beyond our physical capacity.

All good things at some point do come to an end, it feels bittersweet…

I sit here with so much love & gratitude in my heart, thank you for holding me, trusting me with your health for all these years.

It has been such an honour xx

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WHAT PEOPLE SAY

When Milly delivered the goodies to my door I realised I wouldn’t need to cook a meal or go grocery shopping for 3 days. The juices & smoothies tasted so good & the instructions were really easy to follow. The cleanse helped me shift so much emotionally & energetically. After my 3 day cleanse I noticed I’d lost weight, my digestion was so much smoother, my skin looked healthier, I felt lighter & it was easier to eat well from then on.

KATIE

The Healthy cocktail cleanse has been the best choice I could have given my body. I am onto my third consecutive cleanse now - have found my mood has risen, I feel less foggy, I have lost a few kilos, skin is glowing & overall sense of wellbeing & energy that I was lacking due to stress. I have even had feedback from friends & family that I am looking younger since cleansing. I can recommend this cleanse to anyone & the ongoing support from Milly is wonderful!

ROCHELLE

I was introduced to the 3 day juice cleanse with The Healthy Cocktail when I undertook a 40 day healthy lifestyle programme. The juices were delicious & refreshing. The 3 days weren't easy but at the end I felt healthier inside & revitalised. Since then I have undertaken a couple of 3 day cleanses & when I need a bit of a pick me up I do the 1 day cleanse. It's really about fitting healthy cocktails into your lifestyle on a regular basis.

ROSEMARY

🌷A Message from our Founder Milly🌷Life Update : Maiden to Motherhood🌷

As we enter new chapters I would like to acknowledge & deeply thank each & every one of our customers/friends/mentors/partners for the love & support you have showed us over this incredible 10years!

The Healthy Cocktail has been such a humbling experience, with some exciting twists & turns. It has been where I have poured my heart & my energy into for so long, surrendering & embracing every minute of the experience.

I sit here today as I now prepare my body to give birth to my first bubba (in human form) & as I enter Third Trimester it is now time to honour where I’m at on my journey & pour that same amount of love & energy back into myself. To give life is such a blessing, TO BE A MUM, the time has come to honour my body & give back to myself.

This obviously means The Healthy Cocktail will be going through a season of huge change & transition.

From today we will no longer be producing our soul nourishing cleanse programs or juices. As the amount of energy that is poured into this is beyond measurable & beyond our physical capacity.

All good things at some point do come to an end, it feels bittersweet…

Moving forward our essence will still live on inside the Wellness Cafe at Carrington where you will find our soups, broths, tonics & specialty coffee’s + possibly me to say some goodbyes before I take a few months off to nourish & nurture myself/bubba.

This is your personal invitation to join us for a coffee & some deep connection, as my last few weeks I would love to be surrounded by the incredible tribe that has held us together & a community that feels so close to my heart.

I sit here with so much love & gratitude in my heart, thank you for holding me, trusting me with your health for all these years. It has been such an honour 💕

On The Menu 🌾 Warm Oats, topped w’ seasonal fruits, berry compote, hemp seeds + a drizzle of maple (it’s vegan!)

Start your day right!

Nourishment Beyond The Ordinary 🍃

📍87 Young St, Carrington

FLASH SALE – 20% OFF

Cleanses | Cold Pressed Juices | Elixirs | Soups

Online orders, come to cafe – for delivery or pick-up at 87 Young Street, Carrington

Your reset starts now.

Use code: FLASH20 at checkout

Be quick – this offer won’t last long!

#JuiceCleanse #CarringtonEats #HealthyVibesOnly #TheHealthyCocktail #ColdPressedJuice #WellnessDelivery

Our 5 most Loved Liquids - to Nourish the Soul (Autumn Edition)

✨Bone Broth, our famous bone broth is nothing like any other. Made w’ chemical-free locally sourced beef bones, bone broth is a delicious extraction of collagen & gelatin to keep your joints, skin, muscle & bones thriving!

✨Channa Dahl, lentils soaked & softly simmered with our favourite indian spices. Warm & nourishing, for when you’re needing a warm loving hug.

✨Not Coffee, organic Cacao infused with cinnamon, maple syrup & spiked w’ chinese herbs. A medicinal mylk, nourishing the heart & the soul. By far our most loved liquid…

✨Hemp Mylk, rich creamy & irresistibly tasty! Our signature hemp mylk is natures powerhouse, packed with essential nutrients to help heal, repair & regenerate. If you haven’t yet added hemp to your daily routine, you are missing out on nature’s purest medicine.

✨Fire Cider, a herbal infusion made with the Mother of Vinegar, Fruits, Vegetables, Herbs & Spices. Fire cider is our modern day immune boosting shot, a liquid made for robust immunity. Coming into the cooler months this is one for the medicine cabinet. Enjoy just as is, or make into a warm nourishing tea!

We have carefully curated our liquids with love & pure intention. Keeping you warm & nourished on every level 🤎

An honour to nourish our community w’ love, light & cacao blessings
xx

Happy Holy Saturday Holiday!
The Healthy Cocktail
8am-1:30pm
87 Young Street
Carrington

Milly the Alchemist, wild and wise,
Blending nature’s secrets with sparkling eyes. Ollie the Magician, playful and true,
Spins love into every dish we do.

Changa Dahl, rich and warm,
Thai Pumpkin Soup in its golden form.
Raw vegan treats, gluten-free delight, just out of the oven Ollie’s Chocolate GF Brownie!

Our signature Paleo loaded banana bread rich, and beautifully fed.
The beloved açai bowl, fresh and bright,
With berries and fruit in every bite.

Hemp seed sourdough toasties,
toasty and bold,
Filled with flavour, nourishing and gold.

Coffees brewed with ritual care,
And healthy cocktails floating through the air.
oh we shall not forget our “not coffee, new batch just made, we have got you covered.

Like our house chai tonic,
spiced and divine,
A hug in a cup, an energetic shine.

Medicine smoothies, fresh off the press,
Cold-pressed juices pure wellness success.
Tonics that sparkle and make your soul sing,
This isn’t just food it’s a healing spring.

Easter Long Weekend Magic
The Healthy Cocktail
Saturday & Monday | 8am – 1:30pm
87 Young Street, Carrington
Crafted by heart.
Served with soul.

Open All Wkd 🐣

8:00am - 1:30pm

Love, light & cacao blessings..

You asked, we baked it!

Our signature Paleo Banana Bread the one you know and love from the cabinet is now available as a whole loaf, freshly baked and ready to take home.

Golden on the outside, soft and moist on the inside, it’s bursting with the natural sweetness of ripe bananas, a hint of cinnamon, and that perfect nutty richness you’d never guess is gluten-free, grain-free, dairy-free, and refined sugar-free.

Think: the scent of warm banana and vanilla wafting through your kitchen, slices so good you’ll want to eat it straight from the board (but we won’t judge if you toast and slather it in your favorite nut butter).

Order by 6PM Wednesday 16th April to grab your loaf of love freshly baked and ready for loaf Thursday 17th April, ready for Easter long weekend!

Pick up Cafe
Thursday
87 Young Street
Carrington

Limited bake DM saying paid and pay via link

https://square.link/u/L6uiflYo

Because banana bread this good doesn’t hang around for long.

Easter Opening Hours at The Healthy Cocktail

We’re here for your long weekend rituals, with soul-nourishing sips and nourishing bites to keep you glowing all Easter long.

Good Friday: 8am – 1:30pm
Holy Saturday: 8am – 1:30pm
Easter Monday: 8am – 1:30pm

We’re serving up our full menu and every drop of goodness—from silky specialty coffees and creamy “not coffees” to vibrant cold-pressed juices, elixirs that tingle on the tongue, grounding tonics, and our signature medical smoothies bursting with vitality.

Step in and breathe in the aroma of fresh espresso, citrus zest, toasted spices, and herbaceous blends that awaken the senses.

87 Young Street, Carrington
Come as you are—leave feeling better.

Cheers to Sunday vibes! Join us in celebrating the perfect way to unwind and recharge.
Happy Sunday, everyone!
Little nug to remind you orders in by tonight!
www.thehealthycocktail.com.au

Habits of a Wild Woman
She doesn’t follow trends
she follows her truth.

She chooses medicinal smoothies over sugar highs,
cold-pressed juices over chaos,
tonics over toxins.
Every sip is a choice to come home to herself.

She feeds her body what it craves:
minerals, adaptogens, herbs, plants with purpose.
She fuels her fire with real food, deep rest, and sacred rituals.

Her mornings might start with a golden turmeric latte,
blended slowly with hemp mylk warm, grounding, and anti-inflammatory by nature.
A moment of stillness in a fast world.
A gentle reset for her nervous system.

She knows her body is wise.
She listens, she feels, and she nourishes the wild within.

The Healthy Cocktail is for her.
The woman who wants more than a drink
She wants vitality, clarity, and ritual in every sip.

Come fuel the wild in you.
87 Young Street
Carrington
8am-2pm
Www.thehealthycocktail.com.au

This isn’t coffee.
It’s a ritual.
A nervous system reset in a cup.

Sip slowly…
Feel the warmth of house-made coconut +
hemp mylk wrap around your senses.
Let the deep, earthy notes of cacao and
reishi mushroom ground you.
Taste the gentle sweetness of maple syrup,
the spice of cinnamon,
and the mineral kiss of Himalayan salt.

This is your moment to pause.
To breathe.
To nourish your nervous system with nature’s most
powerful adaptogens
maca for mood,
astragalus for resilience,
goji berry for glow.

No jitters.
No crash.
Just calm,
clarity, and
deep,
delicious support from the inside out.

Come in and experience the ritual.
One sip, and your body will remember what it means to feel safe, warm, and well.

87 Young Street Carrington
8am-2pm

Did you know we’re tucked inside the Hemporium Wellness Centre at 87 Young Street, Carrington?

Step inside and it’s like entering a peaceful little sanctuary
the scent of essential oils in the air, shelves lined with
healing herbal blends, and the warm, welcoming vibe that instantly makes you exhale.

If you’ve met Karen you know she’s all about
“food is our medicine” and this whole space brings that to life.
From our powerful hemp herbal blends to
soulful wellness products and naturopathic support,
every corner is designed to nourish you inside and out.

And yes while you’re here, grab a bite in our wholefoods café!
We’re serving up vibrant, nutrient-rich creations that taste as good as they make you feel.

Sip something nourishing,
explore the healing energy of the Hemporium,
and leave feeling a little more grounded, a little more alive.
Come and say hello

LIMITED AVAILABILITY – 5 Energizer Cleanses Ready for Pickup TODAY or TOMORROW, or Delivery on SATURDAY!

The Energizer Cleanse is your chance to release toxins, boost energy, and revitalize your body in just one day. Whether you’re new to cleansing or a seasoned pro, this cleanse will help you reset, recharge, and embrace your true vitality.

WHO IS THIS FOR?
This cleanse is perfect for anyone looking to:
• Restore balance and energy
• Release toxins and reset the system
• Feel lighter, brighter, and more aligned
• Take a step towards holistic health

WHAT’S INCLUDED:
• 1 X Refresh
• 1 X Recharge
• 1 X Reconnect
• 1 X Choc-Mylk
• 1 X The Detox
• 1 X Coconut H2O
• Full Cleanse Program (Sent via SMS)

WHY CHOOSE THIS CLEANSE?
• Vegetable-rich & Low-sugar: Gentle detox to nourish your body without overwhelming it.
• Unpasteurized & Chemical-Free: Fresh, organic ingredients with every sip.
• Superfood Mylks: Packed with essential nutrients for sustained energy.

THE SCIENCE BEHIND IT:
The Energizer Cleanse supports your body’s natural detoxification by:
• Detoxifying: Antioxidant-rich vegetables help your liver and kidneys eliminate toxins.
• Hydrating: Juices and coconut water replenish electrolytes and keep you hydrated.
• Gut Health: Ingredients like ginger and lemon promote digestion and balance gut bacteria.

This cleanse is more than a physical reset—it’s a holistic experience for body, mind, and soul.

👉 Only $62 for a full day of nourishing cleanses. With just 5 available, order now for pickup TODAY or TOMORROW, or delivery SATURDAY!

Order online or drop into Cafe: 87 Young Street Carrington
8am-2pm

Act fast and feel revitalized!

Seasons of Change 🍂 When we are flowing with the seasons we are flowing with the rhythm of life.

Truly tuning into what serves our spirits in all 4seasons. Our intuition will let us know what our cells truly need & desire.

In the cooler months we may seek warmth, spice, comfort with the foods we eat. Warming foods tend to bring the body & mind back into homeostasis, finding more balance within.

Sometimes it’s just the warm hug we need at the start/end of a cool autumn day.

So with this knowing; we have revised our current Cafe Menu. Bringing you more warmth & nourishment to your daily routine.

When you think of The Healthy Cocktail we want Soups, Broth, Coffee & Warm Tonics to be at the forefront.

This is what we do & what we do best.

So as the cool mornings are now upon us, come warm up with a spicy pumpkin soup or our soul nourishing bone broth. Sip & savour every moment 🫶

With love,
The Healthy Cocktail

Find Us : 87 Young St, Carrington

Wellness isn’t a one-size-fits-all path.
It’s deeply personal.

That’s why we offer a spectrum of options
from energising morning tonics to grounding herbal tinctures
so you can choose what speaks to you.
No pressure. No perfection.
Just presence and small steps toward vitality.

Whether you’re here to reset, to glow,
to support your immunity
or simply to explore you’re already on the path.

Let your intuition guide you.
You’ll know what you need.

If you would like to receive our full product descriptions on our 20 products:
Type in "Wellness" in Comments and we will send you our magazine.

With love and trust in your journey,
The Juicy Trio
The Healthy Cocktail

We believe every sip can be a prayer.
A reset. A moment to pause and nourish.

Each blend we make is
crafted with intention
from the vibrant greens
in our daily tonic to the deep,
earthy roots in our cleansing elixirs.

This is nourishment beyond the ordinary.
Not just fuel, but frequency.
Not just hydration, but healing.

You don’t have to do anything grand to begin.
Maybe it’s just one mindful sip today.

Your body remembers the way.

Online Order: Sunday 9pm
Delivery Wednesday to your door or pick up at our Café - see our website for more information. www.thehealthycocktail.com.au

Or Comment "Wellness" for magazine with all the information you need for your journey, and we will send you it.

With gentle encouragement,
The Juicy Trio
The Healthy Cocktail

Welcome to Our World

Welcome to a space where healing is natural
and nourishment is a ritual.

Everything we create is guided by the Earth’s wisdom.
Our elixirs, cold pressed juices, medical smoothies, and tinctures are all crafted to support your body’s rhythm not override it.

This is not about trends.
It’s about timeless care.
It’s about remembering the power of plants,
minerals, and ancient remedies to
restore balance from within.

There’s no pressure here.
Just presence.
When you’re ready,
the journey is waiting.

With warmth,
The Juicy Trio
The Healthy Cocktail

We have Listen and brought our elixir Bone Broth- now serving in Café

Made from organic, grass-fed bones, our Bone Broth is slow-simmered to create a nutrient- dense, collagen-rich elixir. Packed with gelatine and amino acids, it is the perfect choice for supporting gut health and joint repair. This broth is not only a comforting drink but a deeply nourishing tonic that helps reduce inflammation, support the body’s connective tissues, and promote overall wellness. Whether you’re seeking to enhance skin elasticity, improve joint mobility, or heal your gut, our Bone Broth is designed to restore and rejuvenate from the inside out.

Why Choose Bone Broth?
Gut & Joint Support – Collagen and amino acids help repair and nourish your gut and joints.

Promotes Skin & Hair Health – Collagen boosts skin elasticity and reduces fine lines.

8am-2pm
87 Young Street
Carrington

Hello new arrival
Peanut Butter Cups

Vegan, Gluten Free and refined sugars

The Healthy Cocktail
87 Young Street
Carrington
8am-2pm

Pleased to mint you

The breeziest choc mint morsel you’ll ever taste, with pure peppermint oil and green spirulina for raw punch.

Organic coconut, sunflower seeds, organic cacao powder, organic spirulina, organic peppermint oil, dates, organic brown rice syrup, organic coconut oil

Gluten-free, dairy-free, vegan, refined sugar-free

The Healthy Cocktail
87 Young Street
Carrington
8am-2pm

True indulgence without guilt!

Medjool dates filled with Aussie peanut butter, dipped in organic raw chocolate.... Doesn't get better than this!

Vegan, GF and refined sugars

buy single or in a twin pack

Ingredients: Organic Medjool Date, Aussie Peanuts, Organic Cacao Powder, Organic Brown Rice Syrup, Organic Coconut Oil, Rose Petals, Pistachios

The Healthy Cocktail
87 Young Street
Carrington
8am-2pm

🌟FAST-PACED KITCHEN STAFF🌟
We are calling in our next Superstar! Fast-paced hospitality workers that would like to work behind the scenes creating the magic!

This role focus’ on the juicing side of the business - assisting with pressing/blending/packing/bottling.

If you have experience behind the scenes in a fast-paced kitchen setting, we want you! 💛

Connect with us via Instagram or Email info@thehealthycocktail.com.au

Fire Cider: The Modern-Day Immune Boosting Shot

Harness the power of an ancient remedy with our Fire Cider, a traditional folk infusion used for thousands of years to naturally treat sickness and boost immunity. Made with raw apple cider vinegar, fruits, vegetables, herbs, and HOT spices, this potent liquid medicine is infused for 3 months, allowing the immune-boosting and medicinal properties to be fully released into the liquid. Once strained, a touch of sweetness is added with honey or coconut nectar, leaving you with a concentrated elixir that’s packed with health benefits.

This is not your average immune booster—one shot a day keeps the bugs away! If you’re looking for a powerful, natural way to support your immune system and stay ahead of the common cold or flu, Fire Cider is the perfect daily tonic.

Dosage:
• Daily: 15ml per day to maintain health and immunity.
• During Illness: Take up to 3 shots a day for an extra immune boost when you’re feeling under the weather.

Why choose Fire Cider?
Fire Cider is the ultimate immune-boosting tonic, filled with the natural power of raw apple cider vinegar, garlic, turmeric, cayenne chili, horseradish, and more. These ingredients have been infused for 3 months to maximize their medicinal properties, making Fire Cider a potent shot of wellness you can feel with every sip. It’s designed to help your body fight off illness, boost your metabolism, improve digestion, and support overall well-being.

Visit us online to order:
www.thehealthycocktail.com.au
Or come into our Cafe:
87 Young Street
Carrington
9am-2pm
Monday, Wednesday, Thursday, Friday and Saturday

Saturday High Vibe Team Energy!

The doors are open, the energy is electric, and the team is fired up to serve you the most nutrient-rich, high-vibe creations! Every smoothie, juice, and cocktail we make is packed with intention—supporting balance, vitality, and that feel-good glow.

Whether you’re grabbing your weekend pick-me-up or settling in for some nourishing goodness, we’re here to fuel your body and elevate your vibe.

What’s your go-to weekend order? Drop it below we love hearing what keeps you thriving!

87 Young Street
Carrington
8am-2pm

#HighVibeSaturday #TheHealthyCocktail #FuelYourGlow #WeekendEnergy

I don’t know about you,
but sometimes life just gets in the way
busy schedules, late nights,
and not-so-great choices can
leave us feeling sluggish and out of balance.

That’s where we come in.
You deserve to feel your best,
and our Energiser Cleanse is here to help you get back on track!
Packed with nutrient-rich, high-vibe ingredients,
it’s designed to boost energy,
reset digestion, and bring you back to feeling vibrant.

If you’re feeling a little… errr lately,
consider this your sign to nourish your body and recharge.

✨ Orders close Sunday at 9 PM! ✨
Pickup from our Carrington café
(87 Young Street) on Wednesday between 8 AM – 2 PM or get it delivered to your door!

Or come into our cafe and say hello, it’s a vibe.

Here’s to feeling amazing,

The Healthy Cocktail Team

P.S. Your health is worth it. Let’s get you glowing again!

Know your worth. Align with the energy you deserve.

Don’t shrink yourself to fit habits that no longer serve you. True wellness comes when you honour yourself fully—mind, body, and spirit.

Some days will test your patience, but you are worthy of feeling vibrant, strong, and balanced. The right choices won’t deplete you—they’ll nourish and energize you.

Trust the process. Pour into yourself with movement, mindset, and the rituals that make you feel alive. True health isn’t about restriction—it’s about alignment.

You are worthy of a life that feels energized, abundant, and whole.

www.thehealthycocktail.com.au
87 Young Street
Carrington
8am-2pm
Monday, Wednesday, Thursday, Friday, Saturday

#TheHealthyCocktail #HighVibeLiving #NourishYourself

The Art of Hydraulic Cold-Pressed Juices

We believe in the transformative power of nature’s purest ingredients. Our Hydraulic Cold-Pressed Juices are a testament to this belief, crafted using a process that preserves the integrity of every nutrient. Unlike traditional juicing methods, our hydraulic press uses thousands of pounds of pressure to extract juice, without heat or oxidation, ensuring that each bottle is packed with up to five times more vitamins, minerals, and enzymes than conventional juices.

This slow, careful process honours the ingredients, allowing their full potential to shine. By pressing the fruits and vegetables, we maintain their delicate nutrients, producing a juice that is as fresh and pure as the earth intended. We believe in keeping things simple: organic, whole foods and a method that doesn’t compromise on the goodness nature offers.

Why choose our Cold Pressed Juices

Maximum Nutrient Absorption – Hydraulic cold pressing preserves more vitamins and enzymes, making it easier for your body to absorb essential nutrients that support digestion, immunity, and overall vitality.

Energy & Hydration Boost – By using fresh, hydrating ingredients, our juices replenish your body’s fluids and deliver a natural energy lift, keeping you energised and balanced throughout the day.
Drop into our Cafe:
87 Young Street
Carrington
Monday, Wednesday, Thursday, Friday and Saturday
8am-2pm
or get it delivered to you!
order online
www.thehealthycocktail.com.au

The Science Behind our Food:
What’s really on our plates?

Modern food production has drastically altered what we consume. Chemicals, synthetic sprays, antibiotics, hormones, GMOs, and excessive processing have stripped conventional food of its natural state. What was once pure nourishment is now a product of mass industrialization.

These processes don’t just impact the food itself—they affect the entire ecosystem. Toxic contaminants from agriculture infiltrate our air, water, and soil. Plants absorb them, and when we eat those plants, these harmful substances accumulate in our bodies over time contributing to dis-ease.

Conventional farming relies on synthetic herbicides, pesticides, fungicides, and artificial fertilizers, all deemed “safe” by industry standards. Yet, these chemicals persist on our food, seep into the soil, and ultimately enter our systems. With repeated exposure, they disrupt our health, contributing to a growing number of chronic conditions.

It’s time to rethink what we put on our plates. Our bodies thrive on real, untainted nourishment—food in its purest, most natural form.

Our cleanse programs have been specifically designed with this in mind. To Cleanse, Nourish & Detoxify allowing your cells to thrive.

Drop into see our space at:
87 Young Street
Carrington
8am-2pm
Monday, Wednesday, Thursday, Friday, Saturday

The Male Energizer:
Power Up Your Vitality

Step into the new year with revitalized energy, strength, and focus.
The Male Energizer Cleanse is designed to help you shake off the
fatigue of the past and power into the future, restoring vitality to
your body, mind, and muscles.

Who Is It For?
• Active men looking to enhance muscle recovery and build strength with plant-based protein and superfoods like spirulina and hemp seeds.
• Health-conscious individuals wanting to detoxify, reduce sugar cravings, and boost digestion.
• Beginners who want an easy-to-follow cleanse packed with balanced nutrients.
• Professionals and athletes who need consistent energy to fuel their lifestyle or training.
• Anyone ready to embrace nature’s most potent nutrients for vibrant living.

What’s Included?
Choose from a 1, 3, or 6-Day Program:
• Detox Waters: Hydrate and eliminate toxins.
• Cold-Pressed Juices: Nutrient-dense greens and blends to energize and detoxify.
• Superfood Mylks: Infused with plant protein, hemp seeds, and hemp mylk for muscle recovery and sustained energy.

Why Choose The Male Energizer?
• Extra Plant Protein: Helps build and repair muscles with spirulina, hemp seeds, and almonds.
• Hemp Seeds & Hemp Mylk: Packed with omega-3s and amino acids to enhance recovery.
• Low-Sugar, Vegetable-Based Formulas: Maximize nourishment without excess sweetness.
• Fresh, Pure, Potent: Unpasteurized, spray-free, chemical-free.
• Convenient Delivery or Café Pick-Up: Enjoy freshness with our delivery service or pick-up.
Start your year strong, energized, and ready to thrive.
Orders in by 9pm Sunday each week.

Big love
The Healthy Cocktail Team

Feel the warmth of the season wrap around you
the soothing spices, the creamy richness,
the way each bite nourishes you from the inside out.
This is food that doesn’t just fill you; it restores you.

If there’s a cleanse or product you haven’t yet explored, now is the time.
Enjoy 20% off with code SEASONS at checkout.

For those easing back into whole foods, the Soul Nourish Bundle is your perfect next step.
Pumpkin, Cauliflower, and Chanda Dahl—three deeply satisfying blends crafted to ground, restore, and fuel your next chapter.
Silky, nutrient-rich, and bursting with earthy flavors, they’re designed to bring you home to yourself.

Don’t just fuel your body
feed your soul.
Take advantage of this limited-time offer and
discover your new favorite.

orders in by 9 pm Sunday
With love & nourishment,
The Healthy Cocktail Team

The Alkalizer Cleanse:
A Path to Balance & Vitality

Step into the new year with renewed energy, mental clarity, and a sense of balance. The Alkalizer Cleanse offers the perfect way to reset your body, mind, and spirit, preparing you for a vibrant year ahead. Whether you’re an experienced juicer or new to the cleanse journey, this program will support your detoxification and health goals through alkalizing, nutrient-dense greens.

What’s Involved?
A combination of Detox Waters, Cold-Pressed Juices, and Superfood Mylks work in harmony to detoxify your system, reduce inflammation, and help your body reach a more alkaline state.

Why Choose This Cleanse?
The Alkalizer is ideal for those seeking a deep detox, relief from inflammation, or support for ongoing health concerns like joint pain, digestive issues, or skin irritation. It’s tailored for individuals who are ready to embrace the power of nature’s healing greens—curly kale, celery, spirulina, chlorella, and barley grass.

The Alkalizer supports inflammation reduction, promotes detoxification, enhances digestive health, and strengthens your immune system. Its alkalizing ingredients improve pH balance, reduce the body’s acidic load, and promote overall well-being. Scientific research shows the benefits of this cleanse for detoxifying, rejuvenating skin, and boosting mood and mental clarity. It’s more than a cleanse—it’s a holistic reset that nourishes your body inside and out.

How many days for the cleanse?
• One Day – A mini reset or quick taste tester.
• Three Days – For first-time cleansers or those who regularly cleanse.
• Six Days – For those ready for a deeper, more powerful cleanse.

If you have not tried this cleanse use "community" for 20 percent off
Orders in by 9pm Sunday
www.thehealthycocktail.com.au

The Energizer!
The Energizer Cleanse offers the perfect opportunity to release the heaviness of the past—physically, emotionally, and spiritually—while embracing a vibrant, revitalized sense of energy. Designed to reset, recharge, and realign your body with its true essence, this cleanse nourishes you from the inside out, providing a gentle yet powerful detox.

Who is this for?
Ideal for anyone wanting a fresh start, whether you’re new to juicing or a seasoned cleanser. It’s perfect for those seeking to restore balance, boost energy, and feel revitalized.

What’s included?
• Choose Your Duration: 1, 3, or 6-day options tailored to your goals.
• Detox Waters, Cold-Pressed Juices, & Superfood Mylks: A curated selection of low-sugar, nutrient- dense drinks designed to hydrate, detoxify, and nourish.

Why choose this cleanse?
1. Vegetable-Rich & Low-Sugar Liquids: Packed with vegetables, this cleanse is gentle, promoting gradual detox without overwhelming your body.
2. Unpasteurized & Chemical-Free: Fresh, organic ingredients that preserve vital nutrients and enzymes.
3. Nutrient-Dense Superfood Mylks: Essential fatty acids, antioxidants, and vitamins for enhanced health, energy, and satisfaction.

A RESET FOR THE BODY, MIND, AND SOUL

The Energizer Cleanse is a total reset, reconnecting your body with vitality. Let it nourish you inside and out, empowering you to move forward with energy and balance.

Orders in by Sunday 9pm
Use "Community" for 20 percent off if you have not tried this one yet?
www.thehealthycocktail.com.au
www.thehealthycocktail.com.au

Signature Hemp Mylk

Indulge in the creamy, nourishing goodness of our Signature Hemp Mylk, crafted with the purest ingredients to elevate your health and well-being. Every sip is a luxurious fusion of fresh spring water, nutrient-rich hulled hemp seeds, warm cinnamon, a touch of the naturally sweet agave, and a hint of Himalayan salt—a perfect balance of flavour and nourishment.

Our Signature Hemp Mylk is rich & creamy, packed full of the essential nutrients making this one of our most loved liquids. Whether enjoyed on its own, blended into smoothies, or poured over your favourite granola, this is plant-based mylk like no other.

Why Choose our Signature Hemp Mylks? Put simply, your choosing purity, nourishment, and sustainability. Made with high-quality ingredients, it is free from additives, preservatives, and artificial flavours, allowing the natural benefits of hemp to shine through. Rich in omega-3 and omega-6 fatty acids, it supports brain function, heart health, and overall vitality. With a natural source of plant-based protein, it provides lasting energy and essential nutrients to fuel your day.

Unlike traditional dairy or nut-based milks, hemp mylk is easy on digestion, making it a perfect choice for those with sensitivities. Sustainably sourced and crafted with care, every bottle is a reflection of our commitment to wellness and the planet. Experience the richness, the purity, and the indulgence that our Signature Mylk can offer.

Order in by Sunday 9pm
www.thehealthycocktail.com.au

Happy Wellness Day at The Healthy Cocktail Café!Nourishing, vibrant, and packed with goodness—today was all about fueling our bodies with high-vibe nutrition! Our Chana Dahl was a crowd favorite, rich in plant-based protein and warming spices, offering comfort and nourishment in every bite.Paired with our full lineup of juices, tonics, smoothies, and of course, all of our coffees and not-coffees, plus all the wholesome goodness from our regular menu, it was a day of pure wellness, balance, and delicious flavors.Thank you to everyone who stopped by—we love serving up health in every sip and bite! See you soon for more nutrient-rich creations.#TheHealthyCocktail #WellnessDay #NourishAndThrive #CarringtonCafe

Pssst… 20% Off Ends Sunday at 9 PM!

Just a little reminder… our 20% off sale is still running—but only until Sunday at 9 PM!

If you’ve been thinking about giving your body a deep reset, now’s the perfect time. Our Cleanses, Medicinal Smoothies, and Cold-Pressed Juices are packed with nature’s most potent nutrients—designed to boost energy, support digestion, and nourish you from the inside out.

Best part? We make it super easy for you! We deliver straight to your door on Wednesday or Saturday—or you can pick up from our café at 87 Young Street, Carrington.

Use code “SEASONS” at checkout to receive your 20% off. But hurry—this offer disappears soon!

To your health and vitality,
Milly
The Healthy Cocktail

P.S. Don’t wait until the last minute! Give your body the love it deserves before the sale ends.

We’re Hiring! Casual & Part-Time Baristas Wanted!

The Healthy Cocktail Wellness Café is looking for experienced baristas to join our team! If you’re after a high-vibe workplace where you can run your own days, make great coffee, and be part of something fresh, this is for you.

✨ What We Offer:
✔ A fun, wellness-focused team
✔ Freedom to work your own flow
✔ A beautiful café space with great energy
✔ Good pay ($$$) – negotiable for the right fit!
✔ Casual & part-time shifts available

📍 87 Young Street, Carrington
⏳ Start ASAP!

💌 How to apply: DM us, ☕💚

Come in & See Nats creations at A Touch of Wild Beauty Flowers!

Step into a world of floral magic with Nat at A Touch of Wild Beauty Flowers, now blooming inside The Healthy Cocktail! From wild, organic arrangements to bespoke floral designs, Nat’s creations bring nature’s untamed beauty to life. Whether you’re after a stunning bouquet, a gift with heart, or just a little floral inspiration, she’s got you covered.

📍 Find Nat creations at The Healthy Cocktail
87 Young Street, Carrington
🕗 8 AM – 2 PM

Come soak up the beauty, sip on a nourishing drink, and take home a touch of wild elegance. See you there!

🌟Coffee + Cocktails🌟

@healthycocktail @hemporiumnewcastle

Hello Juicy Souls

This is your daily reminder…

We are here to live the very best version of ourselves & to do that we must cleanse & nourish our physical vessel 🍵

We assure you true health starts from within

Dis-ease & sickness are just symptoms, your body’s way of telling us something is out of balance

Our message/mission is simple; eat from the earth, enjoy the colours of the rainbow ✨🌈

Don’t fall for the pretend labels that are green washing you (healing products don’t need a label)
- your body knows what is good for you

Avoid the dairy alternatives, full of fillers & vegetable oils (hello Mylk Lab!) if your drinking anything but our house-made hemp mylk you are causing stress to your digestive system - drink mylk that is alive & living! 💫

Unless made from scratch & without heat treatment, we wouldn’t recommend it (pasteurisation will deplete the product & leave you with nothing - hello any supermarket juice product!)

Fuel your body with high vibrational foods/liquids - your cells will speak to you, they will buzz & come alive 🤸

Put your feet on the earth, get some sunshine, come daily & enjoy a Not Coffee @healthycocktail in our chill space, while your here stay & chat all things endocannabinoid system with the ladies @hemporiumnewcastle 🌞

You don’t need to go to Byron Bay to find health & wellness. Health & wellness is just around the corner

Find us @ 87 Young St, Carrington 📍

Your one stop shop for true health & healing

🌟Nourishment Beyond The Ordinary🌟

This is your daily reminder..

Invest in your health now, so you don’t need to later

The answers to living your best life are within, we are just here when you need the nudge in the right direction

Lastly, we are here to remind you there is love & light in your heart 💕

The Healthy Cocktail
xx

Takeaway Special – Today Only!

Forgot your lunch? Need a nutritionist-approved dinner? We’ve got you covered!

Mediterranean Sunshine Frittata Cups
Light, fluffy, and packed with Mediterranean goodness—these savoury frittata cups are the perfect grab-and-go option. 🌿☀️

A sensory delight, bursting with:
🍅 Sun-ripened tomatoes, Vegetables
🧀 Creamy feta
🌱 Fresh herbs

$8 each – available for takeaway today only!
87 Young Street
Carrington
8am-2pm

Come grab yours before they’re gone! 🌞💛 #TheHealthyCocktail #TakeawaySpecial #NourishAndThrive

Step into a space where nourishment meets magic.The doors of The Healthy Cocktail Café are open from 8 AM to 2 PM today, inviting you into a world of fresh, vibrant flavors crafted to energize, uplift, and restore. Sunlight filters through the windows, catching the swirl of cold-pressed juices poured over ice, the rich aroma of freshly brewed adaptogenic lattes drifting through the air. The hum of good conversation, the soft rhythm of music, the clinking of glasses—it all blends into the kind of energy you want to start your day with.Every sip, every bite is designed to awaken your senses—crisp, hydrating elixirs bursting with citrus and botanicals, nourishing bowls layered with color and texture, each ingredient chosen with care. Maybe today’s the day for our signature Coconut Citrus Glow, infused with pure hydration and a hint of vanilla, or a spoonful of our silky cacao mousse that melts on your tongue like a dream.Whether you’re here for a slow morning moment or a midday recharge, this is nourishment beyond the ordinary.Find us at 87 Young Street, Carrington—a little oasis of goodness, waiting for you.

Mirror, mirror on the wall… who’s the healthiest of all?

The ones who nourish, the ones who glow,
the ones who choose vibrant,
life-giving, soul-satisfying nourishment!

At Wellness Café, 87 Young Street,
Carrington,
every dish is designed to fuel your body,
awaken your senses, and bring balance to your day.

We’re serving up nutrient-dense, flavor-packed, whole-food creations—
think vibrant superfoods, healing botanicals,
and energy-boosting goodness that leaves you feeling light,
strong, and radiant from the inside out.
Because wellness isn’t just about what’s on your plate,
it’s about how you feel after every bite.

Eat vibrantly. Live fully. Glow endlessly.

📍 87 Young Street, Carrington
⏰ Open 8 AM – 2 PM

Who’s the healthiest of all? You, when you choose to nourish yourself deeply. 💛

#WellnessCafe #EatWellLiveWell #eatwelllivewell🌸🍏🍎🍎🍐🍐🍊🍋🍌🍉🍇🍇🍓🍒🍑🍍🥝🥑 #eatwelllivewell🌸🍏 #eatwelllivewell #ᴇᴀᴛᴡᴇʟʟʟɪᴠᴇᴡᴇʟʟ #eatwelllivewellkids®

Wild Mushroom Risotto

Earthy, creamy, and deeply satisfying—our Wild Mushroom Risotto is a hug in a bowl. Made with velvety Carnaroli rice, it’s slow-cooked to perfection, absorbing every bit of rich, umami flavor. Locally grown King Oyster mushrooms add a meaty bite, while delicate Lion’s Mane melts into the dish, bringing its signature brain-boosting benefits. Finished with a hint of aromatics and a touch of magic, this is comfort food that nourishes from the inside out.

✨ Pure indulgence, plant-based perfection. ✨

📍 Find us at 87 Young Street, Carrington
🕗 Open 8 AM – 2 PM
Vegetarian

Come experience the magic!

A Touch of Wild Flowers — A High Vibe Bloom

There’s a kind of magic in flowers—
A gentle whisper of the earth’s heartbeat,
A burst of color painted by nature’s own hand,
Each petal holding stories of renewal, joy, and grace.

They bloom not for applause,
But for the sheer beauty of becoming—
Radiating pure energy,
Infusing every space with calm, clarity, and love.

Let their wild beauty awaken something within you—
A soft reminder to grow, to bloom, to simply be.

Join us for a soul-nourishing experience at our Pop-Up Store for today Saturday 22nd Feb
🌿 A Touch of Wild Flowers 🌿
At The Hemporium Wellness Centre
📍 87 Young Street, Carrington
🕘 9 AM – 2 PM

Immerse yourself in the energy of nature’s finest art,
Surround yourself with beauty that speaks to your spirit,
And let the power of flowers elevate your vibe.

Come, feel the magic—let your soul bloom. 🌸✨

SPECIAL! Baked Spanish Eggs with a Coffee or Not Coffee
With Red Kidney Beans in Tomato Salsa with Halloumi
Delight in the heart-warming combination of red kidney beans simmered in a rich, tangy tomato salsa, infused with aromatic spices. Topped with golden, crispy Halloumi, this dish offers a savory, satisfying experience. Served with Hemp Sourdough for dipping, it’s a wholesome, flavourful meal that’s both comforting and nourishing. (VE) $23
Health Benefit: Red kidney beans are a great source of plant-based protein and fibre, supporting muscle health and aiding digestion, while Halloumi provides calcium for strong bones and adds a savory twist to this nutrient-packed dish.
Wellness Café The Healthy Cocktail
87 Young Street
Carrington
8am-2pm

Harvest Roasted Vegetable Tart
Golden, flaky gluten-free tarts filled with a medley of roasted vegetables, creamy goat cheese, and tangy red pesto, delivering a perfect balance of Flavours and textures.
(VE) (GF) $13
Health Benefit: Rich in fibre and antioxidants from the roasted vegetables, this dish aids digestion and helps fight inflammation, while goat cheese provides a source of calcium for bone health.
Wellness Café - The Healthy Cocktail
87 Young Street
Carrington
8am-2pm

Hemp-Fuelled Beef Burger
Juicy, succulent beef patty topped with fresh lettuce, ripe tomato, and indulgent caramelised onion, complemented by a tangy beetroot relish. Served with crispy sweet potato fries and a rich ranch dressing. $20
For a gluten-free option, enjoy the burger wrapped in a refreshing, crisp iceberg lettuce leaf.
Health Benefit: Packed with protein and healthy fats, this burger supports muscle growth and provides a rich source of zinc for immune function, while sweet potato fries are high in fibre for digestive health.
Our Beef is from @morpethbutchery who specialise in free range grass fed, hormone and antibiotic free!
87 Young Street
Carrington
8am-2pm

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